Official BIO

Melinde is a confidence coach and self-image healing specialist who helps socially anxious overthinkers transform their relationship with themselves so they can show up authentically and create lives that excite them.

Her work bridges the gap between managing anxiety and truly healing it. She specializes in guiding clients through deep self-image transformation using embodiment, subconscious reprogramming, and her signature Courage Exposure Method™ – creating lasting change that is felt in the nervous system, not just understood intellectually.

She is a certified Life Coach, EFT & TFT Tapping Practitioner, NLP and Mindset & Success Coach with 4 years of experience helping over 400 people overcome what they once thought was impossible. Her clients regularly transform social anxiety in 2-3 months – something that took her 4 years to figure out on her own.

She lives by the values of authenticity, supportiveness, freedom, and trust, and spends her time reading books by Charles Pépin, Malcolm Gladwell, and Paulo Coelho when she's not dancing – her favorite way to express, regulate, and enjoy life.

400+ Clients Served

4+ Years Experience

750k+ Community Members

30+ Million Impressions

My Transformation

As a kid, I danced freely in the streets without a care in the world. But around age 8, something shifted – the carefree dancing stopped, and the overthinking began. I spent years drowning in social anxiety, constantly afraid of what others thought, replaying every conversation, and shrinking myself to fit in.

At 18, I hit rock bottom with my darkest depression. I had two choices: stop living, or completely transform how I was living. I chose transformation. Through years of trial and error, I discovered the missing piece everyone overlooks: self-image healing. I developed my signature method combining inner safety, belief work, embodiment, and courage exposure.

It took me 4 years to crack the code, but once I did, I experienced confidence I never thought was possible. I stopped hiding and started showing up fully – not because I became someone else, but because I finally let myself be me.

That little girl who danced in the streets? She's back, and she's here to guide you home to yourself too.

My Mission

I am here to help women break free from their mental prison and stop wasting away years of their lives disliking themselves, holding themselves back, and being lost in self-doubt. You deserve to live this life fully, and confidence is your way there.

"Confidence isn't about becoming someone new - it's about removing the layers that hide who you've always been."

How To Work With Me

Ready to transform your relationship with yourself?

I guide women through my signature program "Return To Inner Confidence" – a 10-week self-paced journey that takes you from social anxiety to unshakable self-worth. Using my proven roadmap of self-image healing, embodiment, and courage exposure, you'll experience the confidence shift in months, not years.

Ready to start dancing through life again?

I WANT TRANSFORMATION